Mental Health Resources for ALL
Mental Health Resources for ALL
Jim Rohn
A smile can brighten your day.
Seek Help when needed
Enjoy Nature
5 things you can do in nature
Understanding how food impacts your brain health.
Spend 10 minutes of your morning meditating or just clearing your mind.
Use for morning meditation or yoga.
Nightly routine
Mental Health Center Kids
Crisis Text Line
☎ Text HOME to 741741
This service is available 24/7 and provides free crisis support and information via text.
Crisis Text Line
☎ Text HOME to 741741
This service is available 24/7 and provides free crisis support and information via text.
National Hopeline Network
☎ 1-800-442-HOPE [4673]
Available 365 days a year, volunteers who staff this toll-free hotline are specially trained in crisis intervention to provide support, information, and referrals to people in need. You can also access services via chat by pressing the “Chat Now” button on its website.
Substance Abuse and Mental Health Services Administration (SAMHSA)
☎ 1-800-662-HELP [4357] or 1-800-487-4889 (TTY)
Available 24/7, 365 days a year, the professionals on the phone can provide treatment information and referrals in English and Spanish to people who have questions about mental health or substance abuse disorders.
Sacramento County Mental Health 24 hour Crisis Line
☎ 1-916-875-1055 or 1-888-881-4881
Available 24/7, 365 days a year, call if you are aloved one is experiencing a mental health crisis
National Depression Hotline
☎ 1-866-629-4564
To learn more about depression and work, depression and anxiety, depression and addiction, and depression medications, please click on the 'Find out more' button below.
Lifeline for Vets
☎ 1-888-777-4443
Geared toward veterans and their families, this toll-free PTSD helpline provides crisis intervention, referrals, and information.
Veterans Crisis Line
☎ 1-800-273-TALK [8255]
Connect with the Veterans Crisis Line to reach caring, qualified responders with the Department of Veterans Affairs. Many of them are Veterans themselves.
.National Suicide Prevention Lifeline number
☎ Call 988, Live Online Chat, or Text 988
988 has been designated as the new three-digit dialing code that will route callers to the National Suicide Prevention Lifeline. When people call, text, or chat 988, they will be connected to trained counselors that are part of the existing Lifeline network. Call 911 if you are in immediate danger.
Mental health parity:
insurance benefits for mental health and substance use conditions are equal to coverage for other types of health care. ~NAMI
email us : clarab@thegrowthcenter916.com
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