Mental Health Resources for ALL
Mental Health Resources for ALL
Secretary
The Growth Center I, Inc.
The Growth Center I, Inc.
Mon Amour
Thee T.R.E.E of Life
Women of Color on the Move
Impact Nutrition
Mental Health Therapist
Envision Youth Services
Southern Vibez Catering
Our mission is to bring mental wellness awareness and support to children, youth, parents, educators, men and women icommunities across the world, creating trauma informed safe spaces that forge positive relationship, rewrite mental health narratives, dispel stigma, and encourage healthy mindset, habits and lifestyle.
We envision communities that move to action through collaborative efforts to actively engage in experiences that support love, kindness and healthy daily self-care habits; dispelling mental health stigma, and identifying healthier ways of thinking, acting and being mentally and physically well.
Why Mental Wellness?
Mental wellness became a subject of immediate concern in my life when my mother experienced a mental health challenge that shook the very foundation of our family structure. The challenge, conversations, disbelief, anger, tears, fears, love and surprises seem to be a never ending roller coaster of frightening twists and turns, steep ups and extended downs.
Some of us understood her challenges, while others did not. I remember many moments of disbelief and even more days of 24/7 prayer. I remember family disagreements that led to siblings not speaking to each other or our mother. I further recall the day I had to sign my mother up for treatment and how I struggled to believe the reality of what was actually happening. The reality of her episodic grandiose behaviors had now immensely impacted her freedom. But with a little grace, understanding and self-checks we were able to make it through her first episode. I happened to be at the end of my master's degree program in Counseling Psychology,Studying the DSM IV when it all unfolded.
Never would I have imagined a day where I had to talk my mother, a devout Christian woman with 30 years of helping others as a registered nurse, into getting treatment for something she would not come to terms with. The greatest moment that happened in it all was our ability to communicate and an opportunity for me to validate her thoughts and feelings. I remember the look on her face that very day. It was a sigh of relief that someone understood her. Although it happened over 20 years ago it still saddens my heart and brings me to tears to think of what my mother struggled with internally and how she kept it to herself for so many years.
This experience further endeared me to understanding mental illness, health and wellness and how I can help my family and others understand they are not alone, there is help and how to access help.
It also prompted me to evaluate and grow my own mental wellness practices. As well as those of organizations that serve youth and their families.
The Growth Center I, Inc. was born from a passion to help others understand mental health, wellness and illness. Understanding that mental health IS health, changes perceptions and connects ALL involved to the proper resources to grow and live a happy healthy life. My life experiences and that of many of my loved ones, students and acquaintances have also inspired the movement to dispel the myth on various levels.
With more than 25 years of engaging youth, young adults, college students, unhoused, families, educators and mental health professionals in practices that manage mental health, my research and experiences support the TGC mission to educate individuals and communities across the world starting in the greater Sacramento area.
As an educator, I have observed many experiences of those who suffer in silence due to stigma, lack of timely help, socioeconomic barriers, financial insecurities, healthcare disparities, awareness and education.
Covid increased already challenging circumstances in school cases of depression, anxiety and stress-related mental health challenges. Our communities, schools and homes changed forever. The rising levels of anxiety, depression and stress left many children struggling to return to the life they knew before COVID within a school setting and at home.
Teachers and parents also struggled to find a sense of normalcy. Silent cries became a visible crisis at a lightning speed, demanding support that could not adequately be met by schools, health care providers and community support agencies' systemic approach to addressing mental health crises. Mental health providers were and still are impacted by the increase so much so that it is taking months for many to receive initial face to face treatment. BIPOC populations were already at a disadvantage. The increase in healthcare disparities, traumas and juvenile incarceration only deepened and widened the crisis in our community.
The Growth Center supports trauma informed approaches, coping support systems, self -advocacy, self-preservation and self discipline.
We are passionate about the wellness of our communities and growth of everyone within our villages, including unhoused, veterans, parents, grandparents, teachers, youth, families, schools and mental wellness support providers.
Clara Brown
Chief Executive Officer/Founder
M.S. Counseling Psychology
School Counselor
Life Coach (Cognitive Coaching)
Mental Wellness Coach
Youth Mental Health First Aid Instructor
Certified Suicide Prevention Specialist
Certified First Aid Crisis Interventionist
Registered Alcohol and Drug Technician
We are a non-profit functioning solely off the generous donation of time, resources, and funding from volunteers and sponsors like you. Email us to find out how you can contribute today.
Equips students with the tools needed to understand mental health, drug prevention and self-care needs.
Educational Retreats, Camps, Summits, Forums, Conferences & Workshops
Parents, Women & Educators
Nutrition for Mental Health
Happy Healthy Brain Summer Academy
Youth Mental Wellness Retreats &workshops
Family Wellness Summer Days in the park
Youth Peer Mentor Program
Peer Support Specialist Certification
Educator Mental Wellness & Development
Women's Health and Wellness Retreat & Summit
Community Mental Wellness Awareness
Youth Leadership Development
Substance Usw Prevention & Intervention
Youth Civic Engagement (2024)
Get Active Family Events
Social Group Events
Community Mental Wellness Presentations & Events
Youth Mental Health First Aid Classes
Youth Groups
Corporations
Non-profit Organizations
Small Business
Schools
Churches
Philanthropy Organizations
Wellness Providers
Organization Youth Mental Health First Aid Trainings
Mental Health Workshop Series (Tailored to organizational needs)
Anxiety Management
Love and Respect
Parenting
Stress Management
Youth Development
Youth Mental Health First Aid Certification (for adults)
TGC Day Retreats offer opportunities for direct engagement in distraction-free conversations about goals, fears, depression, anxiety, stress and life happenings. Participants learn about self-awareness, nutrition, interpersonal connections, mental wellness indicators, techniques and preventative measures. Participants engage in physical activities including sport, yoga and walking exercise. Relaxation, leadership, self-advocacy and meditation are taught as well. We are excited to role out our 2024 day retreat calendar. Volunteers are needed . Those volunteerin to work with youth will need to complete a backgrowund check atleast 3 weeks prior to event.
TGC workshops develop participants' life-long wellness regimine through experiences that educate, engage and call to action youth, families, parents , educators and community constituents. It is our goal to teach and model skills necesary to prevent and manage mental health challenges.
TGC Cafe talks allow participants to discuss mental wellness challenges amongst peers in a coffee shop setting. Cafe talks engage conversation, educate and call to action. It is our goal to teach and model skills necessary to combat and manage mental health challenges so people are not alone in their journey. Please note we are not licensed therapists and do not diagnose or provide treatment for mental health concerns. We do, however, provide a support network and help you get connected to resources.
Subsribe for updates on our Cafe Talk meet ups
In our efforts to expand community knowledge and build capacity for understanding mental health, we help organizations that work with youth learn how to identify, understand and respond to signs and symptoms of menttal health and substance use challenges. We offer aYouth Mental Health First Aid Certificate through
Who Can be certified?
Anyone that works with youth. For Example: teachers, para-professionals, layleaders, juvenile detention officers and staff, Community center staff, etc.
Is there a pre-requisite requirement?
No
Is there a fee?
Yes. Fee Varies based on total number of persons and agreements.
How can I get more information?
If you are interested in certification:
Mental Wellness impacts the ability to function within your daily routine in a way of focus thinking. It may involve, relationships, finances, nutrition/diet, physical and emotional activity, job, parenting, and much more.
Primary, secondary and post-secondary students, parents, teachers, community partners, and sponors. Community events are open to all in the community. Events will include age details on flyers and registration documents.
Some events are free others will require a reasonable fee. All proceeds help defray the cost of youth, teacher and family mental wellness events and activities. Our goal is to offer fee-free youth events and low cost adult events.
Interested in Partnering with us or making a large donation, email us at thegrowthcenter1@gmail.com. Please indicate how you would like to support our initiative(s). We will follow up and schedule a brief meeting to go over further details.
If you would like to make a monetary donation to our current 1000 100's Campaign or a specific event, you are welcome to email us and/or visit our home page.
Copyright © 2022 The Growth Center I, Inc.- All Rights Reserved.
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Welcome! The Growth Center is a donation-based mental wellness community. We believe mental wellness support should be affordable and accessible to all. To continue offering our youth services at no charge to those who need it most, we rely on donations and sponsorhips from community members or organizations. Please consider supporting our mission.
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